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You deserve a great night’s rest. The kind that allows y...
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You deserve a great night’s rest. The kind that allows you to spring out of bed and hit the ground running—feeling energized and ready to tackle the day. But if you’re among the 10% of American adults who grind their teeth when they sleep (known...
How do you know if your jaw is crooked? Here we discuss the signs of jaw misalignment, what to do if you have one, and how to...
Symptoms of TMJ don’t have to be long-term. To speed up your recovery, take care of yourself through daily relaxation techniques and eating well (soft foods), follow...
Tinnitus doesn’t have to be forever. This “ear issue” might be coming from your bruxing habits, and those can be fixed with a combination of at-home and...
If you deal with jaw pain regularly, you might have a TMJ issue. Short for “temporomandibular joint,” these conditions are characterized by mild to severe pain in...
Bruxism treatment depends on factors like whether it’s awake or sleep-occurring, if you also have other sleep disorders like sleep apnea, and how severe the bruxing is.
Until you experience jaw pain, you don’t pay attention to how often you use those little muscles and joints. But once you have a jaw disorder, every...
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