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You deserve a great night’s rest. The kind that allows y...
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You deserve a great night’s rest. The kind that allows you to spring out of bed and hit the ground running—feeling energized and ready to tackle the day. But if you’re among the 10% of American adults who grind their teeth when they sleep (known...
These are two obvious signs that your jaw muscles are working overtime, and you need to learn to relax them before they “lock up.” This guide has everything...
These tips will help you recognize whether you need to see a specialist, or if your vertigo is TMJ-related and can be addressed at home with a...
When your sleep quality and overall health are at risk because of your teeth clenching and grinding, addressing the symptoms of bruxism becomes a high priority. Figuring out...
Teeth grinding and jaw clenching are common sleep time behaviors around the world. Is an NTI night guard right for you? Here, we’ll explain what it is, how...
That ripply, wavy tongue is a warning sign of an underlying medical condition. Something is going on in your body, and if you pay attention to those...
Wearing a mouth guard has a variety of benefits. But if you don’t keep it clean, you can put yourself at risk for other oral health issues....
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