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You deserve a great night’s rest. The kind that allows y...
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You deserve a great night’s rest. The kind that allows you to spring out of bed and hit the ground running—feeling energized and ready to tackle the day. But if you’re among the 10% of American adults who grind their teeth when they sleep (known...
It seems like essential oils are the magical answer for everything these days. Yet, when it comes to teeth grinding, the oils won’t stop the behavior. They can,...
Daily dental care and regular visits for cleanings and exams keep your teeth and gums healthy. The happy news is that it doesn’t take hours of work daily...
Sleep apnea, bruxism, medications, and even stress/anxiety can impact your saliva flow. If left untreated, dry mouth leads to a host of other problems. It can affect...
Having a healthy bedtime routine and setting the tone for comfort is essential to getting a good night’s rest. To do so, your bedtime checklist might benefit...
Jaw pain and jaw problems can stem from a lot of different conditions. The only way to narrow down the cause is by pinpointing all the symptoms...
If your jaw hurts when you wake up, you’re not alone. Jaw pain in the temporomandibular joint (TMJ) affects around 15% of adults at some point, with...
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