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You deserve a great night’s rest. The kind that allows y...
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You deserve a great night’s rest. The kind that allows you to spring out of bed and hit the ground running—feeling energized and ready to tackle the day. But if you’re among the 10% of American adults who grind their teeth when they sleep (known...
Now that over-the-counter and professional teeth whitening treatments are affordable and safe, they are more common than ever. Teeth bleaching of any kind isn’t permanent, but some treatments...
Reading this will equip you to reduce your anxiety and set yourself up for peaceful slumber. We’ll also help ease the next-day effects of those sleepless nights...
If you’ve recently noticed you grind your teeth at night, you might be surprised to learn that millions of people have this dental problem. More common in...
Clenching and grinding your teeth unconsciously is a condition called sleep bruxism. The side effects are never fun, and, if left to continue, can have dangerous consequences.
Chronic headaches and teeth clenching often go together like an unwanted dynamic duo. Where you have one, you typically have the other. However, it doesn’t have to...
If constant headaches are causing you stress, and stress is causing your headaches, the common factor might be a TMJ disorder leading to grinding and clenching. The solution...
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